Mum and Baby Yoga OLD SARUM (4 weeks SEPTEMBER)

This class is suitable for new mums and babies after your 6 week check

We use a mixture of yoga poses which are suitable for your postnatal body, fully adaptable for mums who have common postnatal symptoms such as diastasis recti ( abdominal seperation.) 

These moves are great for reintroducing your body back to exercise, celebrating your new role as a mother and gently stretching and strengthening your body. 

We will also include baby yoga into the session to include your little one, these will include moves which are great for wind and constipation as well as being a lovely bonding experience for you and baby. 

Please bring a blanket for baby to lay on next to you. 

Mats and equipment supplied. 

Event Properties

Event Date 05-09-2019 10:00 am
Event End Date 26-09-2019 11:00 am
Capacity 3
Available place 0
Individual Price £36.00
Location Old Sarum - Serenity Place
Categories Mum and Baby Yoga

Venue Information - Old Sarum - Serenity Place

Location Map

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