Relax and Restore
Bookable online for 8 week programme, or CONTACT ME to book 4 weeks seperate for £30 xx
Some babies are calm, some babies are unsettled, some babies are sleepy and some babies get overstimulated very easily, some babies feed on schedule and some feed what seems all the time, some babies sleep through and some don’t, some babies love baby massage and some prefer baby prefer baby yoga.
Each week we will discover something slightly different, a ongoing class for all yours and you baby’s needs suitable from 6 weeks to precrawling.
Including baby massage, baby yoga, mum and baby yoga, postnatal yoga, a special programme for your pelvic floor and core restoration, gentle stretches, mindfulness, relaxation, meeting other mums, home made treats and first refusal to mums retreat days before tickets are released.
****Please note if you have had a c section or medical intervention during labour or is advised you wait untill 10/12 weeks.. - please message me to discuss. ****
Nurture, develop, and flourish, you and your baby will LOVE these baby led classes.
Free parking directly outside
******Please bring your own mat and blanket for baby. ******
#coreworkout #gentlerestoring #hypopressives #babysensory #mumsmeetmums
Cholderton Farm is a real working farm and is ideal to bring your family to see animals and then catch a coffee and bite to eat in the cafe.