Pregnancy Yoga ONLINE @ Home

Take time out, learn breathing techniques to use in your birth, relax and gentle stretch.

Please note this is only suitable after your first scan, all the way up untill you are pregnant. 

 

If you have any of the following please make me aware ASAP as i may need midwife approval. 

 

  • Anaemia
  • Leaking amniotic fluid or vaginal bleeding*
  • Bladder infection*
  • Uterine bleeding*
  • Blood clot or phlebitis*
  • Chronic hypertension*
  • Abdominal cramping*
  • Diabetes (gestational or mellitus0
  • Oedema/swelling
  • Fatigue
  • Headaches
  • Insomnia
  • High blood pressure*
  • Leg cramps
  • Miscarriage*
  • Heartburn
  • Nausea
  • Problems with placenta*
  • Pre-term labour*
  • Pre-eclampsia (toxaemia)*
  • Sciatica
  • Separation of the rectus muscles
  • Separation of the symphysis pubis
  • Skin disorders/athletes’ foot
  • Excess thirst
  • Varicous veins
  • Visual disturbances*
  • Previous caesarean birth
  • Contagious conditions
  • Muscle sprain/strain
  • Heart attack/stroke
  • Constipation
  • Carpal tunnel
  • Allergies eg nuts
  • Low blood pressure
  • Morning sickness
  • Anxiety stress or mood swings
  • Breathlessness
  • Any other conditions in current or previous pregnancy___________________________________________________________________

 

This  Course is taken under your own responsibility. It is an online course so you need to make sure you have adequate space and sure you are not pushing yourself with any position.  Relax My Baby will not take any responsibility for any injuries or accident. 

Event Properties

Event Date 06-04-2020 7:15 pm
Event End Date 27-04-2020 8:15 pm
Capacity 20
Available place 17
Individual Price £20.00
Location ALLINGTON
Categories Pregnancy yoga

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