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Pregnancy Yoga

Pregnancy yoga

 

A beautiful way to gently exercise the body, relax the mind and make a real connection with your unborn baby. 

We use gentle breathing techniques, soothing meditations and flowing movements to assist you with pregnancy throughout all stages. 

Moves that you learn within class can be transferred across to you labour, giving you gentle techniques to help the mind and body connect and assist during contractions. 

You have the opportunity to meet other mums to be and form friendships through the classes. I am still in touch with mums I met during my pregnancy yoga when I was expecting my son in 2017. 

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Pregnancy Sounds Written by Gemma Hits: 489
Pregnancy Yoga Written by Gemma Hits: 664
Yoga Courses Written by Gemma Hits: 698
Book a Pregnancy Yoga course Written by Super User Hits: 589
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Baby yoga classes and massage courses. Learn how to relax and bond with your newborn. Dads yoga classes, demonstrations and hands on experience in Salisbury, Amesbury. We teach you all things needed for correct baby yoga. Find classes nearby, Allington, Bulford, Durrington, Tidworth, Andover, Warminster.